The second annual 10TV Health and Fitness Expo is this weekend, and is the perfect opportunity to gather exciting ideas to get you and your family moving this fall.

The second annual 10TV Health and Fitness Expo is this weekend, and is the perfect opportunity to gather exciting ideas to get you and your family moving this fall. The Columbus Convention Center, 400 N. High St., is hosting the expo on Saturday and Sunday, Aug. 20-21. From 10 a.m.-5 p.m., there will be a wide range of health screenings, seminars, food samples and even fitness demonstrations. Dozens of vendors will be on hand with new products and information. Kids will be entertained as well: They can take part in fun fitness activities like fencing and ballroom dancing. Plus, check out ways to pack your child a nutritious school lunch and snacks, and incorporate a healthier style of living and eating into your daily routine. Best of all, admission to the Health and Fitness Expo is free! Dispatchevents.com has a full schedule of events for the weekend and more information on what the expo has to offer. -Heather Weekley