Dear Dr. Stankovich,
We are concerned our child may be experiencing youth sports burnout. Can you offer any tips
about what we can do, or how we should decide if we should seek professional assistance?
B.A., Upper Arlington
Dear B.A.,
Youth sports burnout is becoming a major national problem and while there are no specific
criteria, or an emotional disorder called "youth sports burnout," there are some factors you should
consider.
Ask your child if she is still having fun playing sports. You might ask if she feels a break
from sports might help recharge her batteries. Trust your gut on this - if you feel your child
needs a break, you are probably right.
As for professional assistance, in most instances it is not necessary because a short break
from sports can often work wonders. But if your child is feeling depressed, anxious, agitated,
frustrated, angry, or suffering severely in any other ways (i.e. school grades going down), you may
want to discuss the option of professional treatment.
Dear Dr. Stankovich,
It seems that youth sports are now frequently broadcast on national television (Little League
World Series, McDonalds All American Basketball Classic, etc.). Is all this exposure a good
thing? Are there things we should do as parents to help our child put all this into
perspective?
P.W., Newark
Dear P.W.,
I agree with you; it does seem like youth sports have gone big time these
days. I'm afraid whether we like it or not, all this exposure is here to stay. The increased
media exposure glamorizes youth sports and in some ways makes it even more desirable for kids to
want to "make it" one day and become a professional athlete.
Since we know that only a very small percentage of kids will ever play professional sports,
it is important that parents sit down with their children and discuss the realities. In fact, the
vast majority of kids you see playing in youth sporting events on television never make it to the
pros-and really only a few kids will end up playing at the college level.
On the bright side, watching outstanding youth-level athletes excel on the national stage can
be quite exciting, and can be a terrific opportunity to watch games with your child (and maybe even
pick up a thing or two). The exposure (or over-exposure) of youth sports on television will end up
being what you as a family make of it. Take this opportunity to communicate with your child the
realities of playing professional sports.